No matter how little time we have to work out, preparation time is essential. Before I lay down on my mat, I had rolled both legs with my Tigerstick and my feet on top of a tennis ball. In both cases, I needed to spend more time on the left, because it is tighter, and […]
Lynn Plourde writes another awesome kids’ book about Maine
Camping, canoeing and hiking in Deboullie Public Lands
Becoming a Flyfisherman. Why flyfishing is what women want.