Tag Archives: aging

Today is Post-Op Day 4.

On Monday morning I had a Robotic Arm Assisted Partial Knee Replacement of my left knee. I was discharged in the afternoon when the spinal and nerve blocks had worn off enough for my legs to move, allowing me to walk down the hall, and up and down a small stairway with the physical therapist. […]

Becoming a Functionally Moving Body. You would think I would know that I couldn’t just let things happen.

Since I got my Fitbit in December, my life has drastically changed. Some things have been coincidental, some have been directly caused by the device. For instance, I had decided that I need to move more often when I am at home and working at my computer for the major part of the day. Fitbit merely […]

Becoming a Functionally Moving Body. We need educated eyes to assess our movements.

Good ski instructors spend a lot of time learning Movement Analysis. Before we can make reasonable changes in a person’s skiing, we have to understand what they are doing. We watch what is happening between the skis and the snow, how the skier’s body is moving, and make an assessment of what they are doing. […]