Category Archives: Fitbit

Becoming a Functionally Moving Body. Sleep deprivation

It’s little things that make all the difference in the quality of life. Long before my knee operation family members were nagging me about how little sleep I get. I agreed with both their analysis and the importance of changing that aspect of my behavior. With the help of my handy Fitbit, I began the […]

Becoming a Functionally Moving Body. You would think I would know that I couldn’t just let things happen.

Since I got my Fitbit in December, my life has drastically changed. Some things have been coincidental, some have been directly caused by the device. For instance, I had decided that I need to move more often when I am at home and working at my computer for the major part of the day. Fitbit merely […]